Shift. by Jennifer Juni.
A 52-week journal to help shift perspective! Each of the 52 journaling prompts come from one of seven repeating categories - Dreaming, People, Gratitude, Hindsight, Personal, Random, and Actionable, with each category represented by one of the seven colors that make up the rainbow on the journal's cover. Each journaling page is dot ruled, with space to journal your answers to the prompt for that entry, and an additional prompt at the bottom of the page that will either encourage you to dig deeper into your answers or take action in some way based on what you journaled.
From the introduction:
"As I have grown, I have found that a balance exists with all things. I've learned not to ignore the negative, but to look at it in the light of gratitude. I've learned to shift perspective on situations and have found that this practice keeps me hopeful, while simultaneously more realistic. I've realized how often my perspective changes when I consider what I'm thankful for." - Jennifer Juni